Many foot diseases in the world can affect your mobility. For instance, arthritis can affect your joints and make it difficult to move much. Besides that, inflammation can also cause you to feel leg or other pains.
Plantar fasciitis is one of the top things that can cause you to experience heel pain. It is a type of inflammation that occurs in a band of tissue that connects your toes to the heel. This is why you can experience stabbing pain throughout the day.
A key treatment option that you may have come across is a boot cast. Many professionals recommend it for various pain cases. Are you wondering how effective is a boot cast for plantar fasciitis? If so, you’re in the right place. Here is everything you need to know.
Why Is A Boot Cast Recommended For Plantar Fasciitis?
There are many treatment options available for plantar fasciitis which is why you may be in a predicament. If you are wondering whether a boot cast is the right option for you, you’re in the right place. Here are the key benefits that a boot cast can offer you:
1. Enhances Mobility
A key feature of a boot cast is that it reduces tension in your foot by maintaining a specific angle. This allows the product to offer you pain relief from inflammation by allowing the tissue to heal effectively. Moreover, the boot may wrap around your foot entirely to maintain a warm environment.
The wrapping also offers higher protection level from external things such as dust, microbodies, and much more. Not only that, but the warm atmosphere can also accelerate the healing process by providing optimum temperature. All these things can improve your mobility and help you experience less plantar fasciitis pain.
2. Non-Surgical Option
The top thing to note is that you may require surgery for treating plantar fasciitis at times. However, that can be costly and may not guarantee full recovery. This is why it is more viable to invest in a non-surgical option such as a night splint or boot cast.
A walking boot can reduce inflammation by allowing you to rest your heel at a specific angle that supports the healing process. Besides that, it can also decrease muscle irritation by covering your heel and offering soft support. Thus, the option is entirely non-surgical and can help your plantar fasciitis to heal easily.
3. Better Than Home Treatments
You may have heard from other people or the internet that home therapies can help you deal with plantar fasciitis. For instance, icing and compressing your foot can reduce the pain. Well, you should note that these are temporary solutions and do not work well most of the time.
Solutions such as a night splint or boot cast promise faster and more prominent results than home treatments. The best part is that they can heal the condition completely. This means you don’t have to worry about temporary pain relief and continuing the treatment throughout your life.
How Effective Is A Boot Cast For Plantar Fasciitis?
Indeed, there are many benefits of using a boot cast for plantar fasciitis. However, that does not mean that this treatment option is the best or highly effective. The top thing to understand is that the boot cast can only help you to a certain extent.
A boot cast is designed to help your plantar fasciitis by providing your foot with the support it needs to rest and heal. Simply put, it offers a suitable time to enable the tissue to heal naturally. This is why it is not the most reliable solution.
Besides that, a boot cast does not guarantee permanent healing from plantar fasciitis. You may experience a pain reoccurrence after you stop using the item. This can happen if you removed the cast early or because of another reason.
You should also note that a boot cast may not help you at all if you are experiencing a tear in the plantar fascia muscle. This is why it is always best to seek advice from a doctor before starting the treatment. The physician may recommend you another non-surgical option that is more effective.
What Is The Best Boot Cast Alternative For Plantar Fasciitis?
The boot cast treatment may be non-surgical but it is not the most effective option for you. Luckily, there is another treatment that can help you in a better way. The best part is that it is non-surgical, cost-effective, and the top solution recommended by medical experts.
A night splint is the best boot cast alternative that you can use for plantar fasciitis. This product works similarly to the cast but also has key differences. The first thing to note is that you should wear a night splint only when resting during the day or sleeping at night.
The tool keeps your leg arched at a 90-degree angle to support efficient healing. Not only that, but it enables passive stretching of your plantar fascia ligament to reduce inflammation. This is why the treatment is highly effective and offers a permanent solution.
Another benefit of a night splint such as the ProPlantar Plantar Fasciitis Splint is that it can prevent microtrauma of the fascia bone after waking up. Again, this is because of the overnight passive stretching that the tool offers. Besides that, the item is less heavy than the boot cast and provides more restorative sleep at night.
This is everything you need to know about how effective is a boot cast for plantar fasciitis. The treatment option can reduce tension and offer fast pain relief. However, keep in mind that this alleviation may be temporary and a reoccurrence can take place.
The best treatment for plantar fasciitis is using a night splint. A product such as ProPlantar Plantar Fasciitis Splint can offer a permanent healing solution. The best part is that it is non-surgical and more cost-effective than a boot cast.
Besides that, you can also find medically certified night splints on the market for plantar fasciitis. This is why it is a more reliable and effective treatment than a boot cast.
You can also read: How To Run with Plantar Fasciitis